Pages

Tuesday, January 3, 2012

Anthony Bourdain Les Halles Cookbook Dark Chicken Stock



Bourdain's cookbook begins with an Introduction followed by a chapter on General Principles, within which there are four distinct parts. The general gist of the Principles is to:
  • plan and practice mise en place,
  • use quality ingredients,
  • buy a good chef's knife and take care of it,
  • and if you want restaurant-quality soups, sauces, stews -- or any other dish for that matter, make your own stock.

Mise en place is a given. Cooking or baking is nightmare if you don't plan and have everything at the ready. Buying quality ingredients and a high-end knife though are things that simply come down to money. If you have it, you can buy the organic chickens and sweet knife; if you don't, you might not even be buying chicken. I recognize I am fortunate: able to purchase decent food, sometimes splurging on expensive cheeses, spices and seafood. Overall, I am fairly frugal and attempt to maximize on what I buy, a perpetual goal I'm always working toward bettering. That's where stock comes in.

Yes, I made beef stock once but it'll be chicken stock that will be a regular thing around here. After all, I tend to buy whole chickens anyway where beef bones are something I have to buy specifically. Stock takes a little effort, a fair amount of time, patience, and as Bourdain blatently stated, space.

While I could exercise patience and effort, it's space that's a problem. My freezer is always a mish-mash of various things too often forgotten. My hope this year is to utilize my space in a better way to bring more flavor into the dishes I prepare, simultaneously reining in my tendency to over-buy and ultimately reducing waste.

Bourdain wrote paragraphs describing types of stocks and how to use them, providing detail in particular regarding how to make veal stock. I am going to go on ahead and make chicken stock according to the veal stock directions. After all, Bourdain says, "The process is the same: Roast your chicken bones and vegetables. Toss in pot. Cook. Treat as above [veal stock]."

Now I'll get on with it.

Dark Chicken Stock
adapted from Les Halles Cookbook
click to print

5-7 lbs chicken frames, necks, wings, thawed
4 medium white onions, peeled and cut into chunks
2 carrots, peeled and cut into chunks
2 celery stalks, trimmed and cut into chunks
fresh thyme sprigs
peppercorns
2 bay leaves

Preheat the oven to 350°F.

Pat chicken pieces dry. Lightly oil a 12x17" half-sheet or large roasting pan and place dried chicken on it no more than two layers deep.

My four chicken frames, three backs, three necks and large number of whole wings and wing tips were crammed onto the baking sheet in one tight layer.

Roast the bones in the oven about two hours or until nicely browned -- not black, flipping once about half-way through.


Meanwhile, toss the roughly chopped vegetables* on a second lightly oiled baking sheet and roast, stirring regularly until evenly browned, approximately 45 to 60 minutes.

*The volume of vegetables is supposed to be approximately 1/3 of the volume of chicken. I might've been a little light here.

Transfer roasted bones and browned bits (and in my case, the fat) as well as the roasted vegetables (minus black onion pieces) to a stock pot and fill with cold water.


Toss in the thyme, peppercorns, and bay leaves before bringing the the mixture to nearly a boil, then reduce the heat to a slow simmer.

My pot took about 40 minutes before small bubbles came to the surface and I began moderating the heat.

Skim foam, scum and fat from the top of the mixture occasionally over the next 8-10 hours.

This is about 1/2 cup of fat removed within the first 30 minutes. By the end of cooking and skimming, I had nearly one cup.

Remove the majority of the solids from the stock.


Strain the stock through moistened cheesecloth draped over a colander seated inside another pot.


Bourdain didn't mention anything about heating the stock during straining, but I was hoping it'd accelerate the process a little while I prepared for the next straining.

The strained liquid was heated gently until the fatty goo began to congeal around the edges of the pot, about 10 minutes.


Meanwhile, I washed the original stock pot, situated the colander over it, moistened fresh cheesecloth and draped it over the colander before straining the liquid a second time.


I continued this pattern, washing the dirty pot, situating the strainer, draping cheesecloth, and straining -- for over an hour. I think I strained about 5 times before I ran out of cheesecloth and did a final strain in paper towel.


The stock was transferred to a clean 8-qt pot and allowed to cool before it was covered and placed in it's entirety in the refrigerator.



When I made beef stock the aromas in my apartment were enough to make me salivate almost constantly and this chicken stock did not fail in that capacity. While not difficult to carry out, it was definitely, as anticipated, time consuming. The stock was clear yet very dark in color. Tasting the final result, I realized it was absolutely worth it. The stock was rich in flavor, yet pleasantly clean tasting, if that makes any sense. I'm quite pleased with how this turned out.

Now I'm certain that my beef stock attempt could've been MUCH better had I used more bones and let the stuff simmer a few more hours. I didn't go into much detail about how the beef stock turned out flavorwise because I didn't know what to expect. That's what it's all about right, learning?

Cost:
  • chicken frames, necks, and wings: leftovers, so $0
  • onions: $3.32
  • carrots: $0.50
  • celery: $0.34
  • thyme: $1
Total: $5.16. That's $0.65 for each of 8 quarts or about $0.16 for each of 32 cups.


Monday, January 2, 2012

Sassy Chicken and Black Bean Chili



I haven't made any chili since March and I'm due for some spice in a bowl. You ready to get sassed?

Sassy Chicken and Black Bean Chili
adapted from Cooking Club of America
click to print

1 lb. boneless skinless chicken leg meat, cut into 3/4-inch pieces*
1 tbsp ground cumin
1 1/2 tsp chipotle chile powder
1-2 tsp olive oil
1/2 green bell pepper, chopped
1/2 yellow bell pepper, chopped
1 large onion, chopped
4 garlic cloves, minced
1 jalapeño chile, seeded, deveined, minced
1 (28-oz.) can diced fire-roasted tomatoes
1 (16-oz.) can no-salt-added black beans, drained, rinsed
1 c fresh corn kernels (1 small ear)
1 c lower-sodium chicken broth (from Better Than Bouillon)
1 c shredded cheese, a Mexican blend if you have it
1/3 c chopped fresh cilantro
1/4 c thinly sliced green onions

Combine chicken, cumin and chipotle chile powder in medium bowl.

*I used 11.2 ounces of chicken leg meat and 3.3 ounces of chicken tenderloins.

Oil large saucepan or pot; heat over medium heat until hot. Cook chicken 2 minutes or until browned, stirring occasionally.


Add bell pepper, onion, garlic and jalapeño; cook 5 minutes or until vegetables are just softened, stirring occasionally.


Add tomatoes, beans, corn and broth; bring to a boil over high heat.


Reduce heat to medium-low to low. Simmer, covered, 15 minutes or until chicken is no longer pink in center. Stir in cilantro.


Serve topped with cheese and green onions.


I like this one, it is indeed sassy! I picked a good pepper and left some of the seeds in. While my chili was a couple ounces light on the chicken, I didn't feel it was lacking. However, the chicken could've been cut into smaller pieces for more even distribution. I'd substituted fresh corn for frozen and it worked out marvelously. And for those on the fence about cilantro? I'm not a huge cilantro fan and found this quantity to be just discernible -- plus the cilantro mellows out overnight. The cheese and green onions are nice but don't make or break this dish.

Cost:
  • boneless skinless dark chicken: $1.82
  • green bell pepper: $0.65
  • yellow bell pepper: $1
  • onion: $1
  • garlic cloves: $0.25
  • jalapeño chile: $0.10
  • diced fire-roasted tomatoes: $2.98
  • black beans: $0.81
  • corn: $0.99
  • cheese: $1.25
  • cilantro: $0.45
  • green onions: $0.25
Total: $11.55, making each of six servings $1.93. Some of this is going into my freezer.


Bone Out Chicken Legs



Back in October, I made an attempt to cut my own dark meat from chicken and got a little frustrated. This time I took my own advice and chose to watch Jacque Pepin debone chicken Galatine Ballotine (watch this video) before I started. I watched the entire video and am still amazed. While I didn't proceed to bone out the entire chicken as Pepin demonstrated, I did use his technique on legs.

After removing the wings, breasts and tenderloins, I had two whole legs remaining from my 4.60 lb chicken.


Grabbing one of the legs by the exposed thigh bone knuckle, I scraped the flesh from the bone with a paring knife. Then I cut the meat from around the joint joining the thigh and leg bones -- the knee -- and continued on, scraping the meat from the leg bone until I was right near what I guess would be the ankle.


Pulling the flesh up away from the ankle, I whacked the bone near the ankle with the spine of my chef's knife, breaking it and freeing the two bones from the flesh. The flesh was turned rightside out before I cut through the skin and meat above the ankle. I was able to easily work the skin from the meat with my fingers.


Then I did the other whole leg, yielding two nice pieces of boneless skinless leg meat.

And weighing it, I know now that two whole chicken legs from a 4.6 pound bird only yields 11.2 ounces of meat.


As I stopped to wash my hands before each image and accept a phone call, this took me 30 minutes. Without interruption, it would easily be done in 15 minutes. With practice, I'm guessing a couple minutes.


Anthony Bourdain's Les Halles Cookbook



This Christmas gift had arrived in the mail courtesy of my SIL Wednesday. I'd hemmed and hawed about whether or not to buy this book for myself and well, problem solved!

I'll not bore you with details of the book as there are plenty of descriptions out there already. Just know that I'm going to try some of these recipes. 


Sunday, January 1, 2012

Food Plan and Grocery List, 010112

This year I'm going to try and be better about reducing my food waste. And I'm going to try to do more things from scratch. Thus, this week I'm going to do chicken stock and some chili.

Ralph's:
  • Ralph's sweet corn: $0.99/lb
  • Ralph's cheese: $4.99/lb
  • Private Selection organic thyme: $1.99
  • red onion: $0.76/0.51 lb
  • jalapeno: $0.10
  • yellow onions: $2.79/3 lb
  • green onion: $0.50/bunch
  • green bell pepper: $1.29
  • celery: $1.69
  • carrots: $2.03/2.05 lb
  • romaine lettuce: $1.69/head
  • dates: $5.99/lb
  • white onions: $4.43/2.97 lbs
  • cilantro: $0.89/bumch
  • yellow bell pepper: $2
  • garlic bulbs: $1
  • lime: $0.49
  • Kroger bacon: $3.89/lb
  • smoked ham: $4.49
  • Private Selection pugliese loaf: $2.99
  • TOTAL: $44.99
Stater Bros.:
  • Stater Bros. Pepper Jack cheese: $3.99/lb
  • Hunt's fire-roasted diced tomatoes: $8.94 for six 14-oz cans
  • whole body chicken: $3.63
  • TOTAL: $16.56

Grand Total: $61.55
Total for the year: $61.55


Ham, Egg, and Cheddar Sandwich



The first post of 2012. It feels right that it's about breakfast.

While it looked boring, you can see that it was anything but boring.

 
Pan-grilled pugliese bread slices, deli ham, cheddar cheese slices, and one egg over easy = delicious!